Made Of 100% Natural Latex
These resistance bands are made of high quality all naturel latex. This kit is easy to use at home or stash in your gym bag. They allow full motion for exercises, along with extra grip so they won't roll up during your workouts.
Resistance bands are one of the most versatile pieces of fitness equipment you can own and use. They are affordable, portable, great for traveling with, and can be used with other strength equipment such as dumbbells and barbells for extra tension.
The benefits of using a resistance band for your strength training workouts are many: You can do the workout anywhere. Bands offer a low-impact alternative to using free weights. Plus, you can increase the resistance or tension just by shortening the band (either by folding it in half or gripping it tauter).
Slip a band around your ankles or above your knees to add a bit of difficulty to your squats, leg lifts and lunges, or even incorporate them into your weighted squats and hip thrusts for an extra challenge.